Welcome to TLS!
Experience the pilates based workout taking houston by storm!
How does it work?
Share Your Goals
When you join you can fill out an onboarding survey to share your current status an goals.
Personalize it
This information is automatically relayed to your instructor who custom curates a class for you.
hands on
You will get hands on corrections to make sure you get the most out of every move!
grow with us
Our custom body scanners will show you the amazing progress you are making!
Two Amazing options
Unlimited classes for ONE MONTH, no strings attached. We know you will see the results you want in just 30 days.
Lock in this amazing discount FOREVER! Unlimited classes with all the member perks
Limit one deal only. Choose wisely :)
What are workouts like?
Personalized
Every workout is custom tailored to the athletes in the class so everyone achieves their goals, no matter what they are.
Full Body
We hit the entire body in every workout. Everyone in class gets their problem areas covered!
45 Minutes
Because it’s personalized to you, it’s more efficient. We make you shake, in just 45 minutes!
SLOW!
Unlike traditional Pilates classes, TLS workouts are meant to be done slowly. This amplifies the shakes and really hits all muscle fibers.
Meet the MAven
We partnered with Maven to create a customized reformer that will give you the most effective workout available
Foundational Moves
Want to see some of the foundational moves that makes TLS the most effective Modern Pilates workout in the US? Come check them out, they’re easy!